Post-traumatic growth (PTG) or benefit finding refers to positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning. These sets of circumstances represent significant challenges to the adaptive resources of the individual, and pose significant challenges to individuals' way of understanding the world and their place in it. Posttraumatic growth is not about returning to the same life as it was previously experienced before a period of traumatic suffering; but rather it is about undergoing significant 'life-changing' psychological shifts in thinking and relating to the world, that contribute to a personal process of change, that is deeply meaningful. It is often characterized by decreased reactivity and faster recovery in response to similar stressors in the future. This occurs as a result of exposure to the event and subsequent learning. It is associated with the positive psychology movement.
Post Traumatic growth occurs with the attempts to adapt to highly negative sets of circumstances that can engender high levels of psychological distress such as major life crises, which typically engender unpleasant psychological reactions. Growth does not occur as a direct result of trauma, rather it is the individual's struggle with the new reality in the aftermath of trauma that is crucial in determining the extent to which posttraumatic growth occurs. Encouragingly, reports of growth experiences in the aftermath of traumatic events far outnumber reports of psychiatric disorders, since continuing personal distress and growth often coexist.
Results seen in people that have experienced posttraumatic growth include some of the following: greater appreciation of life; changed sense of priorities; warmer, more intimate relationships; greater sense of personal strength; and recognition of new possibilities or paths for one's life and spiritual development. Two personality characteristics that may affect the likelihood that people can make positive use of the after-math of traumatic events that befall them include extraversion and openness to experience. Also, optimists may be better able to focus attention and resources on the most important matters, and disengage from uncontrollable or unsolvable problems.
Traditional psychology’s equivalent to thriving is resilience, which is reaching the previous level of functioning before a trauma, stressor, or challenge. The difference between resilience and thriving is the recovery point. Thriving goes above and beyond resilience. Thriving finds benefits within challenges.
from William Robertson http://ift.tt/1M9yDIb Post traumatic growth - Entrepreneur Generations
0 Response to "Post traumatic growth - Entrepreneur Generations"
Post a Comment